Top 4 Amazing Benefits of Brushing & Flossing from Warner Lakes Dental
Brushing and flossing teeth may seem like one of the least glamorous duties we need to perform.
Taking a few minutes out of our day to brush and floss our teeth has to be one of the best investments we can make in terms of time and energy.
And we just need to think of the consequences of bad oral hygiene to realise that it’s worth doing it properly.
Check out our Top 4 Amazing Benefits of Brushing & Flossing below:
#1 Whiter Teeth and Brighter Smile!
Unremoved plaque build-up leads to tartar and stains.
Brushing and flossing remove stubborn plaque before it hardens and becomes tartar.
Doing keeps your smile bright and healthy!
#2 Fresh Breath!
No one loves bad breath!
Bacteria in the mouth can produce an embarrassing and unhealthy odour.
Brushing and flossing help prevent the bacteria that cause halitosis and tooth decay!
#3 Healthy, Firms Gums!
Proper brushing cleans teeth, gums, and where they meet.
Flossing cleans between and under the surfaces of the teeth and gums.
Unhealthy gums can cause periodontal (gum) disease, potentially leading to serious problems for your mouth and body.
#4 Save Money!
Good dental care saves you money.
Having a good oral routine can help prevent problems that will require extra visits to the dentist.
With proper at-home care, you can reduce the cost of dental treatments!
Here is a simple guide to proper brushing:
- Position the toothbrush at a 45-degree angle where the gums and teeth meet.
- Use small circular motions to brush the teeth and gumline.
- Do not scrub or apply excessive pressure when brushing, as this can damage the gums and tooth enamel.
- Brush all surfaces of every tooth, including the cheek-side, tongue-side, and chewing surface. Place emphasis on the surfaces of the back teeth.
- Use gentle back and forth strokes to brush the chewing surfaces.
- Do not forget to brush the tongue to remove fungi, food, and debris.
Here is a simple guide to proper flossing:
- Cut a piece of floss around 18 inches long.
- Wind one end of the floss around the middle finger of one hand and the other end around the middle finger of the other hand until the hands are 2 to 3 inches apart.
- Work the floss between the teeth to the gumline.
- Curve the floss in a U-shape around each tooth and carefully slide it beneath the gumline.
- Carefully move the floss in an up and down motion several times to remove plaque and food debris between teeth.
- Don’t pop the floss in and out between the teeth. This will inflame and cut the gums.
The Dental Care Experience in Warner
The best way to prevent dental problems is by paying attention to your teeth.
Brushing and flossing each day will greatly lower your risk of tooth decay, gum disease and cavities.
Together with a good oral hygiene routine at home, make sure that you are scheduling regular dental check-ups and cleans to protect you from unnecessary dental pain and disease.
Visiting your Warner dentist every six months is recommended to catch cavities early and stop decay before it even starts.
We are located at Warner Lakes Medical Precinct, 1185B Old North Road in Warner.